Thursday, July 28, 2011

Tropical Caesar

This raw drink is packed with nutrition. Wash the eggshell thoroughly to remove any pathogens that may be lingering. Or, if you’re just not comfortable with it, use 2 tablespoons of your favorite protein powder instead.

1/4 cup raw coconut chunks
1/2 banana
1/2 orange with 1 square inch of peel
1 egg, thoroughly washed
honey or other sweetener to taste
3/4 cup ice
1/2 cup water

Place all ingredients in the wet container. Turn on variable speed 1, increase to 10, then high. Blend 30-60 seconds.


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